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Welcome

I'm Dr. Monique Adu

A Pediatrician,

 Homeschool Mom,

and Keeper of My Home. 

Small Doses of
Information to Live By


When your busy, but want to have accessible pearls to
guide your life, and home,
or just a place you can trust, to find sound advice for yourself and family, you can find them here.
From a P
ediatrician, and Mom wanting to provide the best for her family, and yours. 
You will
find helpful information about living a sustainable, largely Whole Food Plant Predominant Lifestyle, and the remarkable ways it can provide health, prevent disease,
reverse chronic ailments, and so many more benefits. 

You will also find helpful tips, and tools for the family, home, homeschool, budgeting, money saving, gardening, wholesome recipes, nutrition,
and
so much more.
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Join me in one or several of my

Life Skills Classes on Outschool 

Check me out under my profile

"Dr. Monique" 

My Latest Homeschool Curriculum

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Video Library on Various Topics in Health and Sustainability

Sustainable Living for Family, Health, and Home

Sustainable Living for Family, Health, and Home

Sustainable Living for Family, Health, and Home
Homeschool Curriculum 2025-26// Simple, & Effective for a Busy Mom’s Schedule

Homeschool Curriculum 2025-26// Simple, & Effective for a Busy Mom’s Schedule

32:07
Why Do You Feel So Tired? Listen to What Your Body Is Saying (This May Be a Warning to You)

Why Do You Feel So Tired? Listen to What Your Body Is Saying (This May Be a Warning to You)

13:26
Arsenic Concerns in Rice: Infants, and Our General Foods (Minimum Toxic Levels, Are Not so Simple)

Arsenic Concerns in Rice: Infants, and Our General Foods (Minimum Toxic Levels, Are Not so Simple)

11:28

Parenting Tips and Videos

Parenting Tips and Videos

Parenting Tips and Videos
Vomiting and Diarrhea: When nothing will stay in and everything's coming out

Vomiting and Diarrhea: When nothing will stay in and everything's coming out

09:30
Fever Fears and Phobias: What to do When Your Child's Temperature is High

Fever Fears and Phobias: What to do When Your Child's Temperature is High

15:06
Type 2 Diabetes

Type 2 Diabetes

10:07
Diaper Rash: That Red, Itchy, & Painful Bottom: Prevention and Treatment

Diaper Rash: That Red, Itchy, & Painful Bottom: Prevention and Treatment

05:58
Bees in the Garden and How They Make It Better: #Gardening #Pollination#growfood #bees #nutrition
10:57
Bible Scripture Memory Box #biblestudy #scripture #memory#homeschooling
00:38
From Pediatrician to Homeschool Mom: My Story, How I Got Here and Why? #Career #Homeschool #life
17:57
Favorite Homeschool Tools, Supplies, and Essentials. #homeshool #favorite #supplies
15:51
Step by Step Tutorial on Book Binding and Lamination for Homeschool Curriculum
15:00

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